Scotland Midge Forecast · Cairngorms & Speyside

Braemar Midge Forecast

7-day and hour-by-hour midge forecast for Braemar, with the best time to be outdoors.

Updated 13:40 · refreshed every 3 hours

Midge map Today

Midge forecast map of ScotlandShetland
  • Very Low0–19
  • Low20–39
  • Moderate40–59
  • High60–79
  • Very High80–100

Midge kit

Midge protection essentials

Midge levels look low around Braemar this week, but a still, damp evening changes everything. These live in our rucksack from May to September.

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7-day midge forecast for Braemar

DayMidge levelWorst hourBest time outdoorsDuskTempWindRain
Today8 Oct 2Very Low 13:00 07:00–21:00 2 18:29 4–8°C 4–10 mph 3 mm
Tomorrow9 Oct 2Very Low 07:00 07:00–21:00 1 18:27 6–10°C 7–14 mph 5.6 mm
Saturday10 Oct 0Very Low 04:00 07:00–21:00 0 18:24 5–8°C 13–22 mph 2.4 mm
Sunday11 Oct 2Very Low 16:00 07:00–21:00 3 18:22 5–8°C 1–9 mph 0 mm
Monday12 Oct 11Very Low 16:00 07:00–21:00 11 18:19 6–12°C 1–11 mph 1.9 mm
Tuesday13 Oct 0Very Low 04:00 07:00–21:00 0 18:16 8–14°C 21–26 mph 4.7 mm
Wednesday14 Oct 0Very Low 04:00 07:00–21:00 0 18:14 5–9°C 12–24 mph 4.8 mm

Nearby places

Midges vary a lot over short distances. Here is the forecast nearby for Today.

Midges in Cairngorms & Speyside

The Cairngorms are drier than the west, but the pinewoods and lochs around Aviemore, Glenmore and Rothiemurchus hold plenty of midges on warm, still evenings in July and August. Higher ground and the open plateau are usually midge-free when there is any breeze.

Midge hotspots

  • Loch Morlich and Glenmore Forest at dusk
  • Rothiemurchus pinewoods and Loch an Eilein
  • Riverside camping spots along the Spey

Where to escape them

  • The Cairngorm plateau and open hill tops
  • Aviemore village in the daytime
  • Open moorland on the Deeside side of the park

See the full Cairngorms & Speyside midge forecast

When are midges worst in Cairngorms & Speyside?

The typical midge level week by week, from our model run over 2023, 2024, 2025 weather at Aviemore.

Midgiest weeks: w/c 13 Jul, w/c 20 Jul, w/c 10 Aug.

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Braemar midge FAQ

Are the midges bad in Braemar right now?

Today's forecast for Braemar is Very Low (2/100). Best time outdoors: 07:00–21:00. The forecast updates every three hours.

When is midge season in Braemar?

As across most of Scotland, midges in Cairngorms & Speyside are usually active from late May until September, peaking in July and August. Calm, damp, overcast evenings are the worst.

Where can I avoid midges in Cairngorms & Speyside?

Head for breezy, open ground. Local options include: The Cairngorm plateau and open hill tops; Aviemore village in the daytime. Midges struggle to fly in more than a light breeze.