Scotland Midge Forecast

Central Belt, Fife & Ayrshire Midge Forecast

Edinburgh, Glasgow, Fife, Lothians & Ayrshire. Live midge levels across the region, local hotspots, and where to escape.

Updated 13:50 · refreshed every 3 hours

Today in Central Belt, Fife & Ayrshire

5Very Low

Across the region, today's forecast ranges from 1 to 8. 0% of the region is forecast High or worse at some point today.

Midge map Today

Midge forecast map of ScotlandShetland
  • Very Low0–19
  • Low20–39
  • Moderate40–59
  • High60–79
  • Very High80–100

Midge kit

Midge protection essentials

Midge levels look low around Central Belt, Fife & Ayrshire this week, but a still, damp evening changes everything. These live in our rucksack from May to September.

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7-day midge forecast for around Edinburgh

DayMidge levelWorst hourBest time outdoorsDuskTempWindRain
Today8 Oct 5Very Low 17:00 07:00–21:00 5 18:30 5–12°C 3–10 mph 4.3 mm
Tomorrow9 Oct 1Very Low 04:00 07:00–21:00 1 18:27 9–14°C 11–16 mph 2 mm
Saturday10 Oct 0Very Low 04:00 07:00–21:00 0 18:25 9–11°C 14–19 mph 1.4 mm
Sunday11 Oct 5Very Low 16:00 07:00–21:00 5 18:22 8–13°C 3–10 mph 0 mm
Monday12 Oct 10Very Low 19:00 07:00–21:00 11 18:20 10–16°C 3–5 mph 4.5 mm
Tuesday13 Oct 0Very Low 04:00 07:00–21:00 0 18:17 13–18°C 14–26 mph 0 mm
Wednesday14 Oct 1Very Low 18:00 07:00–21:00 1 18:15 10–15°C 10–23 mph 1.8 mm

Places in Central Belt, Fife & Ayrshire

Midges in Central Belt, Fife & Ayrshire

Scotland's towns and cities see far fewer midges than the Highlands, and the Fife and East Lothian coasts are usually breezy. Country parks, reservoirs, woodland and the Pentland and Campsie hills can still have midges on warm, still summer evenings.

Midge hotspots

  • Woodland and reservoirs in the Pentland and Campsie hills
  • Riverside paths and country parks at dusk

Where to escape them

  • Edinburgh and Glasgow city centres
  • The Fife Coastal Path and East Lothian beaches
  • The Ayrshire coast

When are midges worst in Central Belt, Fife & Ayrshire?

The typical midge level week by week, from our model run over 2023, 2024, 2025 weather at Edinburgh.

Midgiest weeks: w/c 13 Jul, w/c 20 Jul, w/c 6 Jul.

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Central Belt, Fife & Ayrshire midge FAQ

Are the midges bad in Central Belt, Fife & Ayrshire right now?

Today's forecast for Central Belt, Fife & Ayrshire is Very Low (5/100). Best time outdoors: 07:00–21:00. The forecast updates every three hours.

When is midge season in Central Belt, Fife & Ayrshire?

As across most of Scotland, midges in Central Belt, Fife & Ayrshire are usually active from late May until September, peaking in July and August. Calm, damp, overcast evenings are the worst.

Where can I avoid midges in Central Belt, Fife & Ayrshire?

Head for breezy, open ground. Local options include: Edinburgh and Glasgow city centres; The Fife Coastal Path and East Lothian beaches. Midges struggle to fly in more than a light breeze.