Scotland Midge Forecast

Central Belt, Fife & Ayrshire Midge Forecast

Edinburgh, Glasgow, Fife, Lothians & Ayrshire. Live midge levels across the region, local hotspots, and where to escape.

Updated 12:00 · refreshed every 3 hours

Today in Central Belt, Fife & Ayrshire

7Very Low

Across the region, today's forecast ranges from 0 to 15. 0% of the region is forecast High or worse at some point today.

Midge map Today

Midge forecast map of ScotlandShetland
  • Very Low0–19
  • Low20–39
  • Moderate40–59
  • High60–79
  • Very High80–100

Midge kit

Midge protection essentials

Midge levels look low around Central Belt, Fife & Ayrshire this week, but a still, damp evening changes everything. These live in our rucksack from May to September.

As an Amazon Associate we earn from qualifying purchases. This does not affect the price you pay.

7-day midge forecast for around Edinburgh

DayMidge levelWorst hourBest time outdoorsDuskTempWindRain
Today26 Sep 4Very Low 06:00 07:00–21:00 1 19:01 13–17°C 10–15 mph 0 mm
Tomorrow27 Sep 14Very Low 16:00 07:00–21:00 19 18:59 11–15°C 4–15 mph 1.6 mm
Monday28 Sep 7Very Low 06:00 07:00–21:00 7 18:56 9–17°C 4–12 mph 0 mm
Tuesday29 Sep 7Very Low 06:00 07:00–21:00 1 18:53 10–17°C 5–15 mph 0.2 mm
Wednesday30 Sep 6Very Low 08:00 07:00–21:00 1 18:51 16–20°C 7–15 mph 2.2 mm
Thursday1 Oct 6Very Low 06:00 07:00–21:00 2 18:48 13–17°C 8–14 mph 0.9 mm
Friday2 Oct 4Very Low 19:00 07:00–21:00 5 18:46 10–15°C 8–15 mph 0 mm

Places in Central Belt, Fife & Ayrshire

Midges in Central Belt, Fife & Ayrshire

Scotland's towns and cities see far fewer midges than the Highlands, and the Fife and East Lothian coasts are usually breezy. Country parks, reservoirs, woodland and the Pentland and Campsie hills can still have midges on warm, still summer evenings.

Midge hotspots

  • Woodland and reservoirs in the Pentland and Campsie hills
  • Riverside paths and country parks at dusk

Where to escape them

  • Edinburgh and Glasgow city centres
  • The Fife Coastal Path and East Lothian beaches
  • The Ayrshire coast

When are midges worst in Central Belt, Fife & Ayrshire?

The typical midge level week by week, from our model run over 2023, 2024, 2025 weather at Edinburgh.

Midgiest weeks: w/c 13 Jul, w/c 20 Jul, w/c 6 Jul.

Free midge alerts

Get the forecast in your inbox

Pick a place and how you want to hear from us. Alerts only run during midge season (late April to October), every email has a one-click unsubscribe, and we never share your address.

Alert type

Central Belt, Fife & Ayrshire midge FAQ

Are the midges bad in Central Belt, Fife & Ayrshire right now?

Today's forecast for Central Belt, Fife & Ayrshire is Very Low (7/100). Best time outdoors: 07:00–21:00. The forecast updates every three hours.

When is midge season in Central Belt, Fife & Ayrshire?

As across most of Scotland, midges in Central Belt, Fife & Ayrshire are usually active from late May until September, peaking in July and August. Calm, damp, overcast evenings are the worst.

Where can I avoid midges in Central Belt, Fife & Ayrshire?

Head for breezy, open ground. Local options include: Edinburgh and Glasgow city centres; The Fife Coastal Path and East Lothian beaches. Midges struggle to fly in more than a light breeze.