Scotland Midge Forecast · Cairngorms & Speyside

Dalwhinnie Midge Forecast

7-day and hour-by-hour midge forecast for Dalwhinnie, with the best time to be outdoors.

Updated 18:12 · refreshed every 3 hours

Midge map Today

Midge forecast map of ScotlandShetland
  • Very Low0–19
  • Low20–39
  • Moderate40–59
  • High60–79
  • Very High80–100

Midge kit

Midge protection essentials

Midge levels look low around Dalwhinnie this week, but a still, damp evening changes everything. These live in our rucksack from May to September.

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7-day midge forecast for Dalwhinnie

DayMidge levelWorst hourBest time outdoorsDuskTempWindRain
Today26 Sep 6Very Low 18:00 07:00–21:00 7 19:06 10–13°C 9–13 mph 2.6 mm
Tomorrow27 Sep 11Very Low 11:00 07:00–21:00 10 19:03 8–12°C 7–15 mph 13.2 mm
Monday28 Sep 10Very Low 18:00 07:00–21:00 11 19:00 5–12°C 2–13 mph 3 mm
Tuesday29 Sep 1Very Low 08:00 07:00–21:00 0 18:57 5–13°C 6–17 mph 0.2 mm
Wednesday30 Sep 0Very Low 04:00 07:00–21:00 0 18:55 11–16°C 14–20 mph 10.3 mm
Thursday1 Oct 1Very Low 06:00 07:00–21:00 1 18:52 9–13°C 13–19 mph 0 mm
Friday2 Oct 4Very Low 19:00 07:00–21:00 5 18:49 8–11°C 9–17 mph 1.8 mm

Nearby places

Midges vary a lot over short distances. Here is the forecast nearby for Today.

Midges in Cairngorms & Speyside

The Cairngorms are drier than the west, but the pinewoods and lochs around Aviemore, Glenmore and Rothiemurchus hold plenty of midges on warm, still evenings in July and August. Higher ground and the open plateau are usually midge-free when there is any breeze.

Midge hotspots

  • Loch Morlich and Glenmore Forest at dusk
  • Rothiemurchus pinewoods and Loch an Eilein
  • Riverside camping spots along the Spey

Where to escape them

  • The Cairngorm plateau and open hill tops
  • Aviemore village in the daytime
  • Open moorland on the Deeside side of the park

See the full Cairngorms & Speyside midge forecast

When are midges worst in Cairngorms & Speyside?

The typical midge level week by week, from our model run over 2023, 2024, 2025 weather at Aviemore.

Midgiest weeks: w/c 13 Jul, w/c 20 Jul, w/c 10 Aug.

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Dalwhinnie midge FAQ

Are the midges bad in Dalwhinnie right now?

Today's forecast for Dalwhinnie is Very Low (6/100). Best time outdoors: 07:00–21:00. The forecast updates every three hours.

When is midge season in Dalwhinnie?

As across most of Scotland, midges in Cairngorms & Speyside are usually active from late May until September, peaking in July and August. Calm, damp, overcast evenings are the worst.

Where can I avoid midges in Cairngorms & Speyside?

Head for breezy, open ground. Local options include: The Cairngorm plateau and open hill tops; Aviemore village in the daytime. Midges struggle to fly in more than a light breeze.