Scotland Midge Forecast · West Highlands

Strontian Midge Forecast

7-day and hour-by-hour midge forecast for Strontian, with the best time to be outdoors.

Updated 15:02 · refreshed every 3 hours

Midge map Today

Midge forecast map of ScotlandShetland
  • Very Low0–19
  • Low20–39
  • Moderate40–59
  • High60–79
  • Very High80–100

Midge kit

Midge protection essentials

Midge levels look low around Strontian this week, but a still, damp evening changes everything. These live in our rucksack from May to September.

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7-day midge forecast for Strontian

DayMidge levelWorst hourBest time outdoorsDuskTempWindRain
Today26 Sep 3Very Low 10:00 07:00–21:00 0 19:11 9–11°C 11–20 mph 5.4 mm
Tomorrow27 Sep 3Very Low 17:00 07:00–21:00 4 19:09 7–11°C 6–25 mph 24.8 mm
Monday28 Sep 8Very Low 18:00 07:00–21:00 10 19:06 5–11°C 3–15 mph 1.5 mm
Tuesday29 Sep 1Very Low 08:00 07:00–21:00 0 19:03 5–14°C 6–18 mph 0.6 mm
Wednesday30 Sep 1Very Low 07:00 07:00–21:00 0 19:01 11–15°C 13–18 mph 24.9 mm
Thursday1 Oct 1Very Low 04:00 07:00–21:00 1 18:58 8–11°C 12–18 mph 7.2 mm
Friday2 Oct 8Very Low 18:00 07:00–21:00 9 18:55 7–10°C 6–14 mph 9.8 mm

Nearby places

Midges vary a lot over short distances. Here is the forecast nearby for Today.

Midges in West Highlands

Lochaber is the heart of midge country. High rainfall, sheltered glens, bog and birch woodland make Glen Coe, Glen Nevis and the lochsides around Fort William some of the midgiest places in Scotland from June to August, especially on still, damp evenings.

Midge hotspots

  • Glen Nevis and its campsite at dusk
  • Glen Coe floor, Clachaig and the lochside campsites
  • Glen Etive on still evenings
  • Kinlochleven and the West Highland Way
  • Glenfinnan and the Road to the Isles lochsides

Where to escape them

  • Open summits and ridges when there is a breeze
  • The white-sand beaches at Arisaig and Morar, where sea breezes help
  • Fort William town and harbour front in the daytime

See the full West Highlands midge forecast

When are midges worst in West Highlands?

The typical midge level week by week, from our model run over 2023, 2024, 2025 weather at Fort William.

Midgiest weeks: w/c 13 Jul, w/c 27 Jul, w/c 6 Jul.

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Strontian midge FAQ

Are the midges bad in Strontian right now?

Today's forecast for Strontian is Very Low (3/100). Best time outdoors: 07:00–21:00. The forecast updates every three hours.

When is midge season in Strontian?

As across most of Scotland, midges in West Highlands are usually active from late May until September, peaking in July and August. Calm, damp, overcast evenings are the worst.

Where can I avoid midges in West Highlands?

Head for breezy, open ground. Local options include: Open summits and ridges when there is a breeze; The white-sand beaches at Arisaig and Morar, where sea breezes help. Midges struggle to fly in more than a light breeze.